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Yoki Root Chakra Course
$29.95
Yoki is a synergy of yoga, breathing, meditation, chi kung, health balancing, and martial art principles. This first course cover an introduction to the Root Chakra. This video includes: Basic stance transitions -Root Yoga postures -Yoki One Flow Routine -Intro to Sitting Meditation -Guided Meditation -Student Booklet

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  • Yoki is a synergy of yoga, breathing, meditation, chi kung, health balancing, and martial art principles. This first course cover an introduction to the Root Chakra. This video includes: Basic stance transitions -Root Yoga postures -Yoki One Flow Routine -Intro to Sitting Meditation -Guided Meditation -Student Booklet
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