This fully illustrated training manual covers 30 hard hitting reality self defense techniques - all drawn from the Shorin Ryu kata. This no nonsense guide provides simple, direct, and extremely effective movements that work designed for actual street fighting! It is broken down into THREE sections: 1) Offensive Movements - (10) techniques geared to stop fights fast. 2) Lock and Chokes - (10) grappling moves for the street, not the ring. 3) Throws and Takedowns - (10) to knock the opponent to the ground and out of the fight. Manual is 8.5 x 11 inches, designed to lay flat when opened so you can use it as you practice the techniques. 76 pages with 190 photographs that detail each movement clearly; with step by step instructions making them extremely simple to learn. This manual is a MUST HAVE for the serious Martial Artist or anyone interested in REAL self defense. (Immediate download)